A meaningful psychedelic trip undertaken for the purposes of insight, healing and spiritual awakening must be done in a spirit of mindfulness. This means that you must engage the same processes of paying attention and not judging as you do in ordinary meditation. You should apply “soft vigilance” to whatever comes up, without reactivity or judgment. Without straining or slacking, your attention should be flexible and responsive. Go with the flow. Use all your senses. Really look and really listen. Really feel. Then, eventually, you will remember what it means to be fully alive and fully awake here and now. You will remember yourself. Perhaps you will remember God.